EP #1310: How to Take Charge of Your Health When Asking Your Doctor For Your Bloodwork for Better Self-Care

Send us a text Summary In this episode, Lisa Davis and Amber Romaniuk discuss the challenges of blood testing, particularly in relation to insurance coverage and the varying approaches of doctors. They emphasize the importance of comprehensive testing and the significance of antibody testing in understanding and managing health conditions. They also explore the possibility of healing and improvement, challenging the belief that certain conditions are lifelong. The conversation concludes with a discussion on alternative testing options and the key tests for hormonal health and thyroid function. In this conversation, Amber Romaniuk discusses the importance of comprehensive testing for hormone health and overall well-being. She highlights markers for inflammation and health risks, such as C-reactive protein and homocysteine. Amber also provides advice on overcoming resistance from doctors and seeking help from alternative practitioners. She emphasizes the need for proper interpretation of test results and the importance of addressing emotional connections to physical symptoms. Amber encourages individuals to advocate for their health and offers resources, including her podcast, for further support. Takeaways Insurance coverage can impact the tests ordered by doctors, leading to limitations in comprehensive testing. The approach to blood testing can vary among doctors, with some being more open-minded and supportive than others. Comprehensive testing, including antibody testing, is crucial in understanding and managing health conditions. Healing and improvement are possible, challenging the belief that certain conditions are lifelong. Comprehensive testing is important for assessing hormone health and overall well-being. Markers such as C-reactive protein and homocysteine can indicate inflammation and increased health risks. Overcoming resistance from doctors may involve finding a new healthcare practitioner or seeking assistance from alternative practitioners. Proper interpretation of test results is crucial, as test ranges may not accurately reflect individual health needs. Addressing emotional connections to physical symptoms is essential for holistic healing and well-being. Chapters00:00Introduction and Overview 01:14The Challenges of Blood Testing 06:12The Varying Approaches of Doctors 09:27The Importance of Comprehensive Testing 11:16The Significance of Antibody Testing 13:06The Possibility of Healing and Improvement 16:11The Disempowerment of Limiting Beliefs 19:59Key Tests for Hormonal Health 20:53Thyroid Testing and Autoimmune Conditions 20:54Importance of Comprehensive Testing 21:20Markers for Inflammation and Health Risks 22:15The Role of C-Reactive Protein 23:19Homocysteine and B12 Metabolism 23:52Additional Tests for Blood Sugar and Cholesterol 24:10Overcoming Resistance from Doctors 25:15Explaining Symptoms to Doctors 26:20Asking for Test Explanations and Advice 27:15Seeking Help from Alternative Practitioners 28:08Options for Getting Testing Done 29:10Interpreting Test Results 30:09Challenges with Test Ranges 31:07Importance of Progression and Healing 32:01Emotional Connections to Physical Symptoms 33:16Support Groups and Resources 35:19Advocating for Your Health 36:38Working with Amber and Her Podcast