November 27, 2023
EP #1252: Grief and Resilience Self-Care: Building a Dream
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Lisa is joined by Nikki Mark who talks about her book, Tommy's Field: Love, Loss, and the Goal of a Lifetime. SummaryIn this conversation, author Nicky Mark discusses her book 'Tommy's Field: Love, Loss, and the Goal of a Lifetime' with Lisa Davis. Nicky shares her experience of losing her son Tommy and the profound impact it had on her life. She explores the themes of empathy, compassion, and spirituality in grief, as well as the challenges and opposition she faced in creating Tommy's legacy. Nicky also discusses her journey of personal transformation and the importance of choosing love over fear. Throughout the conversation, she shares stories of connecting with Tommy's spirit and finding meaning in the midst of loss. Nikki Mark shares her journey of building a soccer field in memory of her son Tommy. She discusses the emotions of finally getting a yes after facing numerous rejections. Nikki also talks about the TM23 Foundation, which aims to provide playing fields for underserved children. She emphasizes the importance of play, especially in the post-pandemic world. Nikki shares her experience writing the Mighty Mom series and how it helped her son understand her work. She concludes by expressing her hope that her story and book bring light to the world. Chapters00:00Introduction and Book Recommendation 00:31Empathy and Compassion in Grief 01:14The Mystical Experience of Loss 02:31The Impact of a Stable Life 04:13Navigating Life's Challenges 05:48Creating Tommy's Legacy 08:02Conversations with Tommy 10:59Exploring Alternative Therapies 19:14Facing Opposition and Overcoming Challenges 25:31Personal Transformation and Finding Meaning 27:42Supporting Siblings in Grief 29:08Connecting with the Spirit of the Departed 35:26Choosing Love over Fear 37:21Receiving Messages and Guidance 38:26The Feeling of Getting a Yes 39:45The TM23 Foundation 41:49The Importance of Play 41:57The Mighty Mom Series 43:34Sharing the Story and Spreading Light 44:04Finding the Foundation, Book, and Blogs 45:41Closing Remarks