EP #1233: Mental Health Self-Care: Understanding Your Thoughts

Send us a text Lisa is joined by Art Markman, who talks about his book, Brain Briefs: Answers to the Most (and Least) Pressing Questions about Your Mind. Art Markman is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin and Founding Director of the Program in the Human Dimensions of Organizations. His research explores a variety of topics in thinking including the way people form and use analogies, generate creative ideas, and make decisions. He blogs for Psychology Today, Fast Company, occasionally for HBR. He is co-host of the public radio show and podcast Two Guys on Your Head, produced by KUT in Austin. Art's books include Brain Briefs, Smart Thinking, Habits of Leadership, and Smart Change.In his spare time, Art plays saxophone in a Ska band, writes for the Psychology Department Limerick Committee, and hangs out with his family. Book Description: Why do we love kitten videos so much? Does time speed up as we get older? Should we play brain games? Can we make ourselves happy? Art Markman and Bob Duke, hosts of the popular Austin-based KUT radio show and podcast Two Guys on Your Head, are here to answer all your questions about how the brain works and why we behave the way we do. Featuring the latest empirical findings, this is science served up in fun and revelatory bite-size bits, along with a complete set of references for further study.