March 23, 2021
EP #995: Aging Smarter Now: It's Never Too Late to Change Your Health for the Better Through Self-Care!
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Lisa is joined by Kim Dechert, Certified Holistic Health Coach, who talks about aging smarter now! Kim shares her journey into healthy living and how 12 weeks without dairy, wheat, sugar, and alcohol made her migraines go away! If you are ready to age better, join us!