EP #964: Advice from a Sex Therapist for Couples in Quarantine for Ultimate Self-Care

Send us a text Lisa is joined by Dr. Diana Wiley, Sex Therapist, and the author of " Love in the Time of Corona: Advice from a Sex Therapist for Couples in Quarantine ." Book description: Do you want to get the most out of your time together in quarantine? Sex therapist Dr. Diana Wiley tells you how to: Enjoy a more sensual and sexual connection with your partner. Relieve stress and strengthen your relationship. Have more fun! "Dr. Diana is the voice of relationship wisdom--mindful, playful, and pleasure-positive!"--Sheri Winston, author of Succulent SexCraft Invite more intimacy and sensuality back into your relationship. Such healthy pleasures will soothe your anxieties amid the coronavirus pandemic and bring you closer together as a couple. You could even heal your relationship. You can make a choice about whether you either enjoy or merely endure this time of forced togetherness. Dr. Diana gives advice and prescribes fun and easy exercises to get to know your partner better, plan your date night at home, be more playful, and even try something new in the bedroom. She offers helpful guidance on using touch to relieve stress and revitalize your senses. Learn ways to integrate gratitude and mindfulness into your sex life. All of these contribute to increased pleasure and satisfaction. You'll even learn about "pandemic sex!"