Ep. 923: Sticking with Your Dietary Restrictions During Covid-19 and Beyond for Ultimate Self-Care

Send us a text Andrea is joined by Ricki Heller, educator, writer, cookbook author, Registered Holistic Nutritionist and lover of all things canine to talk about sticking to your dietary restrictions during Covid-19 and beyond. One of Ricki's very favorite things to do is to create recipes that suit people with dietary restrictions. Whether free of gluten, grains, sugar, dairy, eggs, or something else, she revels in providing you with recipes that fit your specific diet, taste incredibly delicious, and allow you to support your healing journey at the same time. Learn more about Ricki at www.rickiheller.com