Ep 922: The Scientific Evidence Behind Immune Boosting Supplements for Ultimate Self-Care

Send us a text Andrea Donsky interviews Joel Thuna, a 4th generation master herbalist, owner of Pure- lē Natural Products, and a self-proclaimed "science geek" who reads 6-10 clinical studies every single day. Andrea asks Joel to share the science behind many popular immune boosting supplements—including vitamin C, vitamin D, oregano oil, black elderberry and chaga. They also discuss the benefits of each supplement and how much we should take.