EP #1497: Weekly Wrap-Up with Lisa Davis: Early Childhood Experiences, Building Agency, and Physical Movement

Send us a text Are you tired of repeating the same unhealthy patterns in your relationships? Do you feel stuck in the past and unable to move forward? If so, this episode is for you. In this week's episode wrap-up Lisa review's how understanding how our early childhood experiences shape our adult relationships and can be a powerful tool for personal growth and healing. By the end of this episode, you will: Have a better understanding of your attachment style and how it affects your relationships. Understand the power of agency and setting boundaries Gain insight into developing healthier relationships. Listen to the episode and start your journey to healing and growth. TO GET IN CONTACT WITH DR. JOHN TRENTALANGE: Text him & let him know that you'd like a 15 minute free session! 719-310-9495 OR EMAIL HIM: trentalange@netzero.com Also, get Dr. John's incredible book, Making Movies in Our Minds: Working Through Our Anxiety. keywords: early childhood experiences, attachment theory, secure attachment, insecure attachment, parenting styles, trauma, mental health, emotional well-being, relationships, internal working model, reparenting, agency, boundaries, mindfulness, physical exercise, self-care