EP #1505: Your Guide to Finding the Ideal Therapist for You

Send us a text Are you struggling to find the right therapist? Feeling overwhelmed by the process? Today's episode provides expert advice on how to navigate the search and ensure a successful therapeutic journey. Whether you're seeking relief from anxiety, healing from trauma, or improving your relationships, finding the right therapist is crucial. This episode will empower you to make informed decisions and connect with a therapist who truly understands and supports you. By listening to this episode, you will: Learn how to identify key questions to ask potential therapists. Gain insights into different therapeutic approaches and their effectiveness. Discover practical tips for building a strong therapeutic alliance. Tune in now to unlock the secrets to finding a therapist who can help you achieve your goals and live a more fulfilling life. TO GET IN CONTACT WITH DR. JOHN TRENTALANGE: Text him & let him know that you'd like a 15 minute free session! 719-310-9495 OR EMAIL HIM: trentalange@netzero.com Also, get Dr. John's incredible book, Making Movies in Our Minds: Working Through Our Anxiety. keywords: therapy, therapist, counseling, mental health, psychological health, emotional health, therapeutic client match, talk therapy, emergency calls, play therapy, art therapy, dialectical behavior therapy (DBT), somatic body therapy, trauma therapy, cognitive behavioral therapy (CBT), couples therapy, eating disorders, DID (Dissociative Identity Disorder), client-therapist relationship, therapy techniques, therapy goals, therapy process, therapist qualifications, therapy costs, therapy ethics