RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it)

Send us a text Are you unknowingly sabotaging your health with a common sugar substitute? In a quest for healthier alternatives, many turn to artificial sweeteners like Splenda, believing they're making a smart choice. However, recent research suggests these products may have significant negative impacts on your well-being. This episode dives into the concerning truths about Splenda and its potential health risks. Learn: The surprising ways Splenda can disrupt your gut health and metabolic function. The potential links between Splenda consumption and increased risks of certain health conditions. Practical strategies for replacing artificial sweeteners with healthier, natural alternatives. Press play to uncover the "not-so-splendid" facts about Splenda and empower yourself to make informed choices for a healthier lifestyle.