EP #1192: Demystifying Blue Light: What You Need to Know for a Healthy Lifestyle with this Easy Self-Care Hack

Send us a text Lisa is joined every Wednesday for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, What You Should Know about Blue Light and Your Health. We cover: What is Blue Light? Blue Light and Circadian Rhythm Blue Light and Skin Health How to Protect Against Blue Light Here is the link to the article: https://naturallysavvy.com/care/what-you-should-know-about-blue-light-and-your-health/