EP #1185: How Friendship is A Form of Self-Care: How to Talk to a Friend for More Wellbeing (Quickfire)

Send us a text Lisa is joined by Dr. Forrest Sauer, a chiropractor and the Founder of Twin Oaks Health , an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression to join Lisa for their weekly discussion of numerous scientific studies on a myriad of issues. Today they are talking about a study from ScienceDaily, Just one quality conversation with a friend boosts daily well-being. Here is the link to the article: https://www.sciencedaily.com/releases/2023/02/230202135217.htm