EP #1168: The Ancient Path to Wellness: Using Ayurveda for Pain Management & Self-Care

Send us a text Lisa is joined by Dr. Shivani who talks about getting vibrant Health, experiencing pain relief & great self care practices through Ayurveda. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Ayurveda is a sister science to Yoga that allows us to learn natural ways to bring the body back into balance. Learning at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. USE CODE HEALTHPOWER at checkout to get 10% off your purchase of Dr. Shivani's Fusionary Formulas: https://fusionaryformulas.com