December 30, 2022
EP #1159: How to Support Your Body Nutritionally Through the Right Self-Care
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Andrea Donsky, Lisa's occasional co-host is joined by Stewart Brown, the founder and CEO of Genuine Health Andrea sits down with Stewart Brown, founder of Genuine Health, to get. to know the story behind the brand and its products. 2:00 The story behind Genuine Health and its Greens+ line of products 6:50 The secret to why Greens+ works so well 7:40 What is the microbiome and why it's so essential to our overall health 9:15 The brain-gut connection 11:45 The difference between prebiotics and probiotics 13:30 The synergy between fatty acids and gut bacteria 15:10 Why we need probiotics every day 19:20 What to look for when buying a probiotic 21:10 Different types of probiotics for different conditions and gender 22:40 When to take your probiotics Learn more about Genuine Health by visiting GenuineHealth.com. A Note from Stewart Brown, Our Founder & CEO of Genuine HealthI love natural health. I have been in this industry since I was 16 years old and I cannot imagine anything more important that I could have dedicated my life’s work to.In the mid 80s, I opened a health food store in the heart of the LGBT community in Toronto. Shortly after, the HIV crisis hit and my store, Supplements Plus, was in the heart of the epidemic. I learned a lot at that time – I was doing my best to help those affected and watched the community around me in crisis as friends were lost. It was an important time in history and it was an important time in my life, as it created the value system of what became Genuine Health.At Genuine Health, we are so fortunate that we have the opportunity to change people’s lives every day, and we take that responsibility very seriously. What we do matters, what we put in the bottle matters, how we treat the planet matters, and providing you with the latest credible information matters, so that you can make the best choices for your health.We’re passionate about looking at the latest research in nutritional science to drive innovation in our products. The most important thing to me is that the products that we create make a difference in your life, by giving your body the nourishment it needs to bring you more energy, vitality and overall health and wellbeing. When you have all these things, you can live your life to its fullest expression.