September 8, 2022
EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy for Self-Care
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Every Thursday Lisa highlights an article from www.naturallysavvy.com Today she talks about "BRR! Cold Plunge Therapy" which is found on the site under the "Care" section. Lisa covers: What is cold plunge therapy? Benefits of cold plunge therapy Cautions about cold plunge therapy Cold Showering Bottom line Go to www.naturallysavvy.com to read this article and others that catch your eye!