August 25, 2022
EP #1117: Lunchbox 75+ Easy and Delicious Recipes for Lunches on the Go for Ultimate Self-Care
Health Power: The OG Health Podcast & Dog-Eared PodcastAbout this episode
Send us a text Lisa is joined by Aviva Wittenberg who talks about her must-have cookbook of lunches you can look forward to all morning long! AVIVA WITTENBERG learned to cook at her mother’s side and honed her skills in the kitchen cooking for her family. She has been sharing her adventures in lunch packing online for the last 7 years, which have made creating a midday meal a nearly effortless task. Aviva is an advocate for food education, teaching children to grow and cook their own food and takes enormous pleasure teaching her own children about the world around them through the food they eat. She was born and lives in Toronto with her family. Description of "Lunchbox: 75+ Easy and Delicious Recipes for Lunches on the Go." Say goodbye to the same boring, limited lunch rotation, and hello to everyone’s new favorite meal of the day! Lunchboxhas literally months’ worth of recipes for flavorful, filling, nutritious, and delicious meals—guaranteed to stay fresh until lunch. With chapters on Soups, Sandwiches, Salads, Warm Bowls, Cold Bowls, Handpies, and Brunch for Lunch—as well as simple, satisfying snacks and sweet treats to pack alongside—these straightforward recipes will get you out of your lunch rut for good. Every recipe has a “Get Ahead” tip, calling out exactly what can be made ahead of time, as well as a “Packing Tip” on how to pack a balanced and beautiful lunchbox; the steps are fuss-free, and all ingredients can be found in your local grocery store. In addition to the recipes are lunch packing strategies and multi-week meal plans to help you efficiently plan your menu and your time, streamlining meal prep to avoid that stressful morning crunch. Special callouts are included—such as “Great for Kids”—and all recipes are completely nut-free. With plenty of vegan and vegetarian options, hot and cold weather seasonal suggestions, and freezer-friendly choices, too. Lunchbox has something for everyone. Whether it’s back to the office or back to school, Lunchbox is packed with satisfying recipes and ideas to start your day off right.