EP #1115: SUMMER SHORTS - Dropping Acid: The Reflux Diet Cookbook & Cure for Ultimate Self-Care

Send us a text Lisa is joined by Dr. Jamie Koufman, who talks about her cookbook. Dropping Acid: The Reflux Diet Cookbook & Cure.Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.