Should I Quit Therapy?

A new article that asks whether therapy is more useful as an indefinite practice, or as a shorter-term maintenance practice. Melissa Dahl is a healthcare reporter at The Cut, and her recent article is called Maybe You Shouldn’t Talk to Someone . For years, we were told therapy was the key to a good life. What if we don’t want to go anymore? Listeners share their own experiences with saying goodbye to long-term therapy.