![Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]](https://audioboom.com/i/39842989.png)
May 26, 2025
Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]
Don't Mom Alone PodcastAbout this episode
Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore: How Jesus taught through nature The meaning of “Shabbat” — to stop and to delight How to build in Selah pauses (even if you only have 5 minutes!) God meant for the sabbath to be a celebration, not a stuffy rule following day Rest is the perfection of vital activity- what is vital in this season for your family Connect with Eryn Lynum: Website: Eryn Lynum Author Facebook: Eryn Lynum Author and Speaker Instagram: Eryn Lynum | Master Naturalist and Author (@erynlynumauthor) Links Mentioned: The Nature of Rest: By Eryn Lynum Nat Theo Podcast | Eryn Lynum Rooted in Wonder: By Eryn Lynum Tired of Being Tired: By Jess Connolly Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484] Which Type of Rest Do You Need? :: Saundra Dalton-Smith [Ep 209] Thinking Differently about Sabbath :: Shelly Miller [Ep 181] Featured Sponsors: Gabb –Protecting your kids has never been easier. For the best deals, sign up to Gabb today–no contract required- at Gabb.com/dma . Terms and conditions apply. Green Chef –Make this season your most delicious yet with Green Chef. Head to greenchef.com/50ALONE and use the code 50ALONE to get 50% off your first month, then 20% off for two months with free shipping. Function Health – I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors .