About this episode
A sleepy little textbook and the only thing you will need is your covers. Check out Meditative Story in your podcast app of choice or at https://meditativestory.com/ Meditative Story combines human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice through story. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme Get your Sleep With Me SLEEPPHONES at https://sleepwithmepodcast.com/sleepphones use “sleepwithme” for $5 off!!! New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision Support our AAPI community - www.napawf.org/take-action Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare AquaTru - AquaTru is a 4-stage countertop purifier that works with NO installation or plumbing. Its patented Ultra Reverse Osmosis technology is certified to remove 80 of the most harmful contaminants, including chlorine, fluoride, lead, arsenic, PFAS, nitrates, and many more. And it’s the same technology used by all the major bottled water brands. Use promo code SLEEP for 20%!!! off at aquatru.com . Helix Sleep - Just go to helixsleep.com/sleep , take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life. Progressive - Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law. Zoc Doc - Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other … Learn about your ad choices: dovetail.prx.org/ad-choices