About this episode
Dice will roll you off to dreamland as some friends step into their roles and play a game. I’m supporting BEAM - Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community. https://www.beam.community/ Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net Kettle and Fire - Carefully crafted by world-class chefs, made with the best whole ingredients delivered right to your door. Bone broth is the all-in-one nutrition source your body needs to thrive. If you go to kettleandfire.com/sleep and use promo code SLEEP, you’ll receive 20% off. Sweaty Betty - For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Use our promo code “sleep” and get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep . Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! PlushCare - Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!! dovetail.prx.org/ad-choices