About this episode
The stress of election season is palpable in the United States -- according to the American Psychological Association, "more than 7 in 10 adults reported the future of our nation (77%) as a significant source of stress in their lives." While we don't know what the future has in store for us, Dr. Shairi Turner , Chief Health Officer at Crisis Text Line , shares advice for those feeling the strain of election anxiety in their every day lives.