About this episode
Ashley's therapist suggested she return to art as a way to help relieve her depression, but she's not satisfied with the results of the artwork or her mental state. - Dr. Laura: "The goal of art is joy, not perfection." What tools do you use to help improve your mood? Email me your thoughts at: drlaura@drlaura.com To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment - https://www.drlaura.com/make-an-appointment . Find me on social media at: Facebook.com/DrLaura Instagram.com/DrLauraProgram Twitter.com/DrLauraProgram Pinterest.com/DrLaura YouTube.com/DrLaura Become a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.