About this episode
Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, “no.” Why would I say that it's usually not necessary to talk to a therapist? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.