About this episode
On this week's episode of The Happen To Your Career Podcast , four-time NYT bestselling author Gretchen Rubin dives into the science behind unmet resolutions, the anchor holding you back from your side gig, and the reason one "right way" might be...well...bullshit. A seasoned podcaster, she regularly co-hosts the Happier Podcast where she provides tips for making and breaking habits and success strategies for each personality type. In her latest book, The Four Tendencies , Gretchen explains a personality framework involving, as you would guess, four tendencies . Each identified type is characterized by their tendency to respond to inner expectations and outer expectations. (Inner expectations being those you set on yourself—like New Year's resolutions; outer expectations being those put on you by friends, coworkers, family, etc.)