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#119: How to Fight Back Against Weight Stigma with Ragen Chastain, Health At Every Size Activist
Food Psych Podcast with Christy HarrisonAbout this episode
Ragen Chastain, the fabulous fat-acceptance activist, writer, and speaker, returns to dig into the dangers of weight loss surgery, navigating the healthcare system as a fat person, the problem with the current weight science and fatphobia within the medical community, why weight loss interventions can’t coexist with eating disorder recovery programs, and so much more. PLUS, Christy answers a listener question about how to deal with a friend who might have an issue with overexercise and body control. Ragen Chastain is an internationally recognized thought leader in the fields of self-esteem, body image, Health at Every Size, and corporate wellness. She is a sought after speaker on the college, corporate, and conference circuits who has set the stage on fire everywhere from Google Headquarters to Cal Tech to the New England/New York College Health Association. She is the author of the blog DanceswithFat.org , the book Fat: The Owner's Manual , editor of the Praeger Anthology "The Politics of Size," serves on the Editorial Board for Fat Studies: An Interdisciplinary Journal of Body Weight and Society , and frequently gives expert commentary on radio, television and in print. Ragen is a featured interviewee in the documentaries America the Beautiful 2 - The Thin Commandments , and A Stage for Size . She is an ACE Certified Health Coach, champion dancer and marathoner. She lives in Los Angeles with her partner and their adorable dogs and is training for her first IRONMAN triathlon. Sign up for the Fat Activism Conference here! To learn more about Food Psych and get full show notes for this episode, go to christyharrison.com/foodpsych . Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions . Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food , to start your intuitive eating journey. You can also text "7STRATEGIES" to the phone number 44222 to get it on the go :) Join the Food Psych Facebook group to connect with fellow listeners around the world! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy