![[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner](https://media.redcircle.com/images/2025/7/11/18/8c9ba538-5d88-4da3-936f-0ff363965e62_2021_Food_Psych_Album_Art.png)
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[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
Food Psych Podcast with Christy HarrisonAbout this episode
Nurse practitioner and fellow HAES dietitian Robyn Nohling joins us to discuss her experiences with disordered eating and hypothalamic amenorrhea (HA), how diet culture wreaks havoc on our hormones, why doing less may actually be better for our health, how The Wellness Diet is making us sicker, and so much more! Plus, Christy answers a listener question about how to navigate intuitive eating with diabetes. (This episode originally aired on May 13, 2019.) Robyn’s own health journey has been the catalyst to her career focused on counseling, nursing, mentoring, and teaching in the field of women's health and eating disorders. As a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in hormone & reproductive health along with eating disorders and disordered eating. She uses a weight inclusive and non diet approach and firmly believes health goes far beyond your plate and exercise routine. Alongside her private practice, blog and inpatient NP position, Robyn opened an online learning center in 2017 to both educate other practitioners and empower women to advocate for their own health and healing. In both her RD and NP practices, Robyn works through the Intuitive Eating and Health At Every Size® framework. She is a member of and involved in several women's health and eating disorder organizations including the International Association of Eating Disorder Professionals, Nurse Practitioners in Women's Health, and the International Federation of Eating Disorder Dietitians. When she's not working with women or behind the screen, she enjoys exploring Boston and the northeast with her husband and baby boy, traveling despite her fear of flying, cooking new recipes, hosting others in her home and experiencing the food scene wherever she might be. Robyn loves connecting on social media. Find her online at thereallife-rd.com . Subscribe to our newsletter, Food Psych Weekly , to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course . You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet , is available wherever you get your books. Order online at christyharrison.com/book , or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food , for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych . Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy