#216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in eating-disorder treatment centers and its effect on recovery, eating disorders as a form of trauma, and so much more. Plus, Christy answers a listener question about how meal preparation can fit in with intuitive eating. Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion for helping people feel their best in their body at any size and specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of TheShiraRose.com, a popular body-positive style blog that’s been featured in Verily Magazine, The Everygirl, Glam, and laurenconrad.com. You can find her on Instagram @theshirarose, and on her blog, TheShiraRose.com . Pre-order Christy's forthcoming book, Anti-Diet , and get some sweet bonuses by submitting your proof of purchase at christyharrison.com/bookbonus ! Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food , to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, join Christy's Intuitive Eating Fundamentals online course . Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions . To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy