Home
Explore
Library
Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences - Dharmapunx NYC - Podfriend
March 7, 2018
Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences
Dharmapunx NYC
1h 3m
About this episode
35 minute talk followed by 28 minute guided meditation exploring the tools discussed.
Episode Webpage →