069 How To Use Between-Point Rituals

Did you know that as much a 80 percent of your time on the court during a tennis match is actually spent NOT hitting the tennis ball? That's a lot of time. How can you put all this time to good use? In this episode, I'll tell you about the benefits of using rituals between points. And I'll give you a quick, easy, non-quirky looking ritual that you can adopt for your own tennis game. You can find the show notes for this episode at: http://tennisfixation.com/quicktips69 If you visit the show notes, you'll also find a link to sign-up for a free quick start guide to my upcoming Tennis Mini-Course, Simple Endurance Training for Tennis. Just visit the show notes and follow the link.