065 Stretching For Flexibility In Tennis

Your flexibility is an important part of your tennis game. But as important as maintaining and even increasing your flexibility is, most of us neglect doing the stretching work that can really help our game. Instead, we like to focus on fine-tuning our strokes, building up our strength, or working on our mental game. Flexibility takes a back seat to almost everything else we do to become better tennis players. Well, that's about to change. In this episode of Tennis Quick Tips, I'll give you some quick and simple stretching exercises that you can do to help maintain and even improve your flexibility. Plus, I'll provide you with a free downloadable pdf guide with a complete stretching routine, including photos and descriptions, that you can quickly and easily perform. You can find the show notes for this episode as well as the free pdf at: http://tennisfixation.com/quicktips65