November 16, 2016
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
ADHD Experts PodcastAbout this episode
As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.