November 18, 2020
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
ADHD Experts PodcastAbout this episode
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.