February 22, 2022
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
ADHD Experts PodcastAbout this episode
Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.