487- How Seasonal Affective Disorder Uniquely Affects People with ADHD

Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these "winter blues" are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D. Seasonal Affective Disorder: More Resources: Read: Seasonal Affective Disorder and the ADHD Brain Get: The Free Healthy Habits Handbook from ADDitude Read: 6 Ways to Overcome Winter Depression Self-Test: Could You Have Delayed Sleep Phase Syndrome? Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine ( additu.de/subscribe ) to support our mission of providing ADHD education and support.