April 14, 2020
297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life
ADHD Experts PodcastAbout this episode
Ari Tuckman, Psy.D., explains why ADHD makes it harder to diligently follow good habits, like getting enough sleep, exercising, and treating other medical conditions, and shares strategies that will help you stick with a healthier lifestyle.