About this episode
Excellent discussion aimed at understanding knee injury mechanisms, what rehabilitation movements to avoid, and which movements enhance the tensegrity of the lower leg. No, we're not making up words, but we're still having fun. Show Notes: https://pahq.co/3dHFP75 Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy