Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner

A new home gym owner invested in a new Reverse Hyper then called John, Luke, and Tex for programming advice. Not only did he learn which squat and back days to pair it with, he also picked up every which way to execute these improperly and how to cue himself into proper position! Show notes: https://pahq.co/3n2BblB Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy