About this episode
Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated to vetting the basic and fringe methods for living your best life. It also means he gets to use himself as guinnea pig for various training, dietary, meditative, and spiritual practices. As host of Onnit’s Human Optimization Hour… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy