About this episode
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg is no stranger to the uphill battle of arbitrary conditioning and spotty strength work. Now he’s focused on making better movers through his gym and training program, Wolf Brigade.… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy