About this episode
A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving into the issues of training and organizing programming to expose athletes’ weaknesses. A passionate Pineau explains the balance of internal and external rotation as the perfect marriage. The goal is for that marriage to result in a beautiful,… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy