About this episode
Eat like you give a shit. This week we are pleased to welcome Charles Mayfield. Charles is co-author of several Paleo cookbooks and the brains behind PaleoComfortFoods.com. When he’s not whipping up delicious recipes with his wife, you can find him running two gyms under the Atlanta Strength and Conditioning umbrella. Charles found training after… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy