About this episode
In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight. Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline. Shownotes 00:00:27 - Celebrating Felipe’s win 00:07:45 - Dragon Slayer 00:08:11 - Felipe’s transformation 00:11:21 - Train Heroic Ad 00:11:56 - Weight cutting 00:14:33 - Body fat on recovery 00:16:00 - Diet determination 00:18:25 - Resilience and adversity 00:25:06 - Longevity in athletic careers 00:31:50 - Balancing practices 00:33:50 - NFL 00:37:08 - Preparing for growth Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Arash on Insta Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy