About this episode
It’s good to have standards, but standards are useless if you don’t know what purpose they serve. Dr Matt Zanis joins John and Tex to debate when standards matter for squats and the pertinence of gear and anatomical alignment to lifting, training, testing, fitnessing, and sport. Shownotes: https://pahq.co/Ep685 Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy