About this episode
“Give yourself permission for discomfort.” On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of stress, letdown, or confusion. This simple plan can help you make the most of your toughest times. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Tranforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.