About this episode
“Happy people create healthy relationships.” Habit 1: Have a vision and life-fulfilling goals (1:45) Habit 2: Create healthy relationships with boundaries (4:16) Habit 3: Express gratitude and appreciation (7:02) Habit 4: Have a positive attitude when things go bad (9:10) Habit 5: Volunteer your time, give back, mentor and help others (11:24) Habit 6: Work out and be healthy with nutrition and mental health (13:12) Habit 7: Take responsibility for your actions, thoughts, and life (14:16) Habit 8: Don’t take things personally (15:56) Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48) Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.