About this episode
On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily steps to making sure you have the energy and focus to face your challenges and achieve your goals. -For more: lewishowes.com/966 -Learn to harness your mind with Sadhguru: lewishowes.com/965 -Listen to Super Bowl Champion Michael Bennett discuss athletes and activism: lewishowes.com/964 -Check out Reverend Michael Beckwith's advice for healing America: lewishowes.com/962 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.