June 1, 2020
961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos
The School of GreatnessAbout this episode
“Focusing on others will make you happier than focusing on yourself.” Lewis is joined by Dr. Laurie Santos, a Professor of Psychology at Yale University and the host of The Happiness Lab podcast, to discuss the science of well-being. They discuss five actionable steps to become happier today, the benefits you receive by helping others, how to maximize your mental health in this challenging moment, and so much more. For more tips on happiness, visit lewishowes.com/961 . And text Lewis at 614-350-3960. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.