Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships. In this episode you will learn How to build a strong foundation for relationships through intentional communication and self-awareness The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings Strategies for healing from heartbreak and rebuilding self-esteem after rejection The critical role of self-acceptance and self-understanding in forming healthy relationships Practical advice for parents on fostering emotional intelligence and resilience in their children For more information go to https://www.lewishowes.com/1683 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Tara Swart – https://link.chtbl.com/1629-pod Macken Murphy – https://link.chtbl.com/1587-pod Dr. Becky Kennedy – https://link.chtbl.com/1586-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.