World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, " It's Not You: Identifying and Healing from Narcissistic People ," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections. For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, " Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships ," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing. In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity. Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024) Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships In this episode you will learn To recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future. To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being. To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships. To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence. To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection. For more information go to www.lewishowes.com/1577 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes on RELATIONSHIPS we think you’ll love: Esther Perel – https://link.chtbl.com/1546-pod Sadia Khan - - https://link.chtbl.com/1533-pod Michael Todd – https://link.chtbl.com/1508-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy ! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.